The importance of circadian rhythms? Did you know that humans have a daily rhythm similar to the yearly solar year? These biological moments follow an ebb and flow- called circadian rhythms – essential for our health and wellbeing. Learning what these patterns are and what they mean will allow you to make better decisions about … Read more
As an entrepreneur, I know that the key to success is focus. Whether you spend time playing games, watching TV, surfing the internet, or doing anything that doesn’t keep you focused on your goals. Your productivity will suffer. Many people struggle with staying focused on what they are working on because they have so many … Read more
A life coach is a person who specializes in helping others develop and achieve their personal goals, professional goals, or business objectives. Coaches focus on the future, not on the past. They help people overcome challenges that stand in the way of achieving their desired outcomes. For many people, sitting on the couch doing nothing … Read more
Are you sabotaging yourself? Have you been keeping yourself from succeeding and standing in your way? If you answered yes, it’s time to assess your self-sabotaging behaviours. This article will help you identify if you’re sabotaging yourself and help you overcome it. You’ll learn: ● How to watch for the warning signs of self-sabotage ● … Read more
This article focuses on the idea of a reality created by how we view reality. So basically, everything that happens in our world exists because we make it so. From mental health issues to quantum physics, I attempt to break down quantum physics and show how much theory can affect our own personal lives. Quantum … Read more
We all want to be happy, but what is happiness? Those in the know define happiness as a state of wellbeing, contentment, and satisfaction. If you’re going to live a happy life, you need to work on being content with yourself and the world around you. The three factors that will help are your sense … Read more
Destroy Limiting Beliefs And Claim Your Power Let’s talk a little about beliefs. More specifically, limiting beliefs, that voice in your mind that keeps telling you why you can’t do this or achieve that. For example, For example, Limiting beliefs have been some of the most destructive things in my life. For many years I was … Read more
Have you ever sat in front of your computer and thought I need to write this blog or this article? Perhaps your challenge is in the graphic space, and you need to come up with a killer logo. Suddenly there is not an ounce of creativity in you. When these creative blocks hit, what do … Read more
Thoughts Are Things, Choose Yours Wisely Have you ever taken a moment to consider how powerful thoughts are? Do you realise how your thoughts and thinking process influence your success? I spend a lot of time thinking about this because, over the years, I have learned how much negative programming I have let creep into … Read more
In my opinion, self-development or personal development is just about the most important thing you can invest your time in. After all the time you spend developing yourself will benefit you exponentially. A lot of people flinch when they hear the term, it sounds too much like hard work, but if you don’t take responsibility and … Read more