Have you ever taken a moment to consider how powerful thoughts are? Do you realize how your thoughts and thinking process influence your success? A healthy mindset is one of your greatest attributes, and you can think the way you choose to. We’ve all heard stories about someone who came from nothing to beat the odds. … Read more
The importance of circadian rhythms? Did you know that humans have a daily rhythm similar to the yearly solar year? These biological moments follow an ebb and flow- called circadian rhythms – essential for our health and wellbeing. Learning what these patterns are and what they mean will allow you to make better decisions about … Read more
As an entrepreneur, I know that the key to success is focus. Whether you spend time playing games, watching TV, surfing the internet, or doing anything that doesn’t keep you focused on your goals. Your productivity will suffer. Many people struggle with staying focused on what they are working on because they have so many … Read more
A life coach is a person who specializes in helping others develop and achieve their personal goals, professional goals, or business objectives. Coaches focus on the future, not on the past. They help people overcome challenges that stand in the way of achieving their desired outcomes. For many people, sitting on the couch doing nothing … Read more
Are you sabotaging yourself? Have you been keeping yourself from succeeding and standing in your way? If you answered yes, it’s time to assess your self-sabotaging behaviours. This article will help you identify if you’re sabotaging yourself and help you overcome it. You’ll learn: ● How to watch for the warning signs of self-sabotage ● … Read more
This article focuses on the idea of a reality created by how we view reality. So basically, everything that happens in our world exists because we make it so. From mental health issues to quantum physics, I attempt to break down quantum physics and show how much theory can affect our own personal lives. Quantum … Read more
The History of Hypnosis The word “hypnosis” refers to a trance state and has been used in many different ways throughout the history of hypnosis. 1494, it was seen as drug or magic-related sleep 1612, it was defined as magic cast onto another person with the power to control them. 1620, it was referred to … Read more
What Is Creative Visualisation? Creative visualization is the technique of using mental imagery to visualize what you want to create in your life. It is based on the law of attraction, which states that like attracts like. By visualizing what you want, you start to feel more positive about it, attracting more of what you … Read more
Destroy Limiting Beliefs And Claim Your Power Let’s talk a little about beliefs. More specifically, limiting beliefs, that voice in your mind that keeps telling you why you can’t do this or achieve that. For example, For example, Limiting beliefs have been some of the most destructive things in my life. For many years I was … Read more
Thoughts Are Things, Choose Yours Wisely Have you ever taken a moment to consider how powerful thoughts are? Do you realise how your thoughts and thinking process influence your success? I spend a lot of time thinking about this because, over the years, I have learned how much negative programming I have let creep into … Read more