What Are The Benefits of Meditation

meditation

What Are The Benefits of Meditation Many people have heard of the word “meditation“, and you may even know someone who follows this practice daily. More and more people are making this practice part of their daily routine. But what exactly is it? Meditation is a mental and physical practice that cultivates focus, calm, and … Read more

Destroy Limiting Beliefs And Claim Your Power

Destroy Limiting Beliefs And Claim Your Power

Destroy Limiting Beliefs And Claim Your Power Let’s talk a little about beliefs. More specifically, limiting beliefs, that voice in your mind that keeps telling you why you can’t do this or achieve that. For example, For example, Limiting beliefs have been some of the most destructive things in my life. For many years I was … Read more

Thoughts Are Things, Choose Yours Wisely

Thoughts Are Things

Thoughts Are Things, Choose Yours Wisely Have you ever taken a moment to consider how powerful thoughts are? Do you realise how your thoughts and thinking process influence your success? I spend a lot of time thinking about this because, over the years, I have learned how much negative programming I have let creep into … Read more